@import url('https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,600;0,700;1,400&family=Lato:wght@300;400;600;700&display=swap');

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --primary: #2C3E50;
  --accent1: #F39C12;
  --accent2: #1ABC9C;
  --accent3: #BDC3C7;
  --text-dark: #333333;
  --text-mid: #666666;
  --text-light: #f4f4f4;
  --white: #ffffff;
  --bg-light: #f9f8f6;
  --bg-card: #f2f1ef;
  --radius: 2px;
  --shadow: 0 2px 16px rgba(44,62,80,0.10);
  --shadow-hover: 0 6px 28px rgba(44,62,80,0.18);
  --max-width: 1440px;
  --container: 1140px;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: 'Lora', Georgia, serif;
  color: var(--text-dark);
  background: var(--white);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

h1, h2 {
  font-family: 'Lora', Georgia, serif;
  font-weight: 700;
  line-height: 1.2;
  color: var(--primary);
}

h3, h4, h5, h6 {
  font-family: 'Lato', Arial, sans-serif;
  font-weight: 600;
  line-height: 1.3;
  color: var(--primary);
}

h1 { font-size: clamp(2rem, 4vw, 3.2rem); }
h2 { font-size: clamp(1.5rem, 3vw, 2.2rem); }
h3 { font-size: clamp(1.05rem, 2vw, 1.25rem); letter-spacing: 0.02em; }

p {
  font-family: 'Lora', Georgia, serif;
  font-size: 1rem;
  line-height: 1.75;
  color: var(--text-dark);
}

a {
  color: var(--primary);
  text-decoration: none;
  transition: color 0.25s ease;
}

a:hover { color: var(--accent1); }

ul { list-style: none; }

img {
  display: block;
  max-width: 100%;
  height: auto;
}

.container {
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 24px;
}

.container--wide {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

.section {
  padding: 96px 0;
}

.section--sm {
  padding: 56px 0;
}

.section--dark {
  background: var(--primary);
  color: var(--text-light);
}

.section--dark h1,
.section--dark h2,
.section--dark h3 {
  color: var(--white);
}

.section--dark p {
  color: var(--accent3);
}

.section--accent1 {
  background: var(--accent1);
}

.section--light {
  background: var(--bg-light);
}

.section--card {
  background: var(--bg-card);
}

.text-center { text-align: center; }
.text-balance { text-wrap: balance; }

.divider {
  width: 56px;
  height: 3px;
  background: var(--accent1);
  margin: 16px 0 24px;
}

.divider--center {
  margin: 16px auto 24px;
}

.divider--accent2 {
  background: var(--accent2);
}

/* ===== HEADER ===== */

.site-header {
  position: sticky;
  top: 0;
  z-index: 900;
  background: var(--primary);
  border-bottom: 3px solid var(--accent1);
  box-shadow: 0 2px 12px rgba(44,62,80,0.18);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 32px;
  height: 72px;
  max-width: var(--max-width);
  margin: 0 auto;
}

.logo {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
}

.logo-mark {
  width: 38px;
  height: 38px;
  background: var(--accent1);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.logo-mark::after {
  content: '';
  display: block;
  width: 18px;
  height: 18px;
  border: 3px solid var(--primary);
  border-radius: 50%;
}

.logo-text {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 1.45rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 8px;
}

.site-nav a {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--accent3);
  letter-spacing: 0.04em;
  padding: 6px 14px;
  border-radius: var(--radius);
  text-decoration: none;
  transition: color 0.2s ease, background 0.2s ease;
  white-space: nowrap;
}

.site-nav a:hover,
.site-nav a.active {
  color: var(--white);
  background: rgba(243,156,18,0.18);
}

.site-nav a.active {
  border-bottom: 2px solid var(--accent1);
  padding-bottom: 4px;
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  flex-direction: column;
  gap: 5px;
  padding: 4px;
}

.nav-toggle span {
  display: block;
  width: 26px;
  height: 2px;
  background: var(--accent3);
  transition: all 0.3s ease;
}

.mobile-overlay {
  display: none;
  position: fixed;
  inset: 0;
  background: var(--primary);
  z-index: 999;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 32px;
}

.mobile-overlay.open {
  display: flex;
}

.mobile-overlay a {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: 0.06em;
  text-decoration: none;
  transition: color 0.2s;
}

.mobile-overlay a:hover {
  color: var(--accent1);
}

.overlay-close {
  position: absolute;
  top: 24px;
  right: 32px;
  background: none;
  border: none;
  cursor: pointer;
  width: 36px;
  height: 36px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0;
}

.overlay-close::before,
.overlay-close::after {
  content: '';
  display: block;
  width: 28px;
  height: 2px;
  background: var(--white);
  position: absolute;
}

.overlay-close::before { transform: rotate(45deg); }
.overlay-close::after { transform: rotate(-45deg); }

/* ===== FOOTER ===== */

.site-footer {
  background: var(--primary);
  color: var(--accent3);
  padding: 64px 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 40px;
  padding-bottom: 48px;
  border-bottom: 1px solid rgba(189,195,199,0.2);
}

.footer-brand .logo-text {
  font-size: 1.25rem;
  margin-bottom: 16px;
  display: block;
}

.footer-brand p {
  color: var(--accent3);
  font-size: 0.875rem;
  line-height: 1.6;
}

.footer-disclaimer {
  margin-top: 20px;
  padding: 14px 16px;
  border-left: 3px solid var(--accent1);
  background: rgba(243,156,18,0.08);
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  color: var(--accent3);
  font-style: italic;
}

.footer-col h3 {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-bottom: 20px;
}

.footer-col ul li {
  margin-bottom: 10px;
}

.footer-col ul li a {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  color: var(--accent3);
  transition: color 0.2s;
}

.footer-col ul li a:hover {
  color: var(--accent1);
}

.footer-contact-item {
  display: flex;
  gap: 10px;
  margin-bottom: 14px;
  align-items: flex-start;
}

.footer-contact-icon {
  width: 20px;
  height: 20px;
  flex-shrink: 0;
  margin-top: 2px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.contact-dot {
  width: 8px;
  height: 8px;
  background: var(--accent1);
  border-radius: 50%;
  flex-shrink: 0;
  margin-top: 8px;
}

.footer-contact-text {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  color: var(--accent3);
  line-height: 1.5;
}

.footer-hours {
  margin-top: 16px;
  padding: 12px 16px;
  background: rgba(255,255,255,0.04);
  border-radius: var(--radius);
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  color: var(--accent3);
}

.footer-hours strong {
  color: var(--accent1);
  display: block;
  margin-bottom: 4px;
  font-size: 0.75rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.footer-bottom {
  padding: 20px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
}

.footer-bottom-text {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  color: rgba(189,195,199,0.6);
}

.footer-bottom-links {
  display: flex;
  gap: 20px;
  flex-wrap: wrap;
}

.footer-bottom-links a {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  color: rgba(189,195,199,0.6);
  transition: color 0.2s;
}

.footer-bottom-links a:hover {
  color: var(--accent1);
}

/* ===== HERO ===== */

.hero {
  position: relative;
  background: var(--primary);
  min-height: 80vh;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  overflow: hidden;
}

.hero-image-wrap {
  position: absolute;
  inset: 0;
}

.hero-image-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.35;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(44,62,80,0.97) 30%, rgba(44,62,80,0.5) 70%, rgba(44,62,80,0.2) 100%);
}

.hero-content {
  position: relative;
  z-index: 2;
  padding: 80px 32px 96px;
  max-width: var(--max-width);
  margin: 0 auto;
  width: 100%;
}

.hero-eyebrow {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--accent1);
  margin-bottom: 16px;
}

.hero h1 {
  color: var(--white);
  max-width: 800px;
  text-wrap: balance;
  margin-bottom: 24px;
}

.hero-lead {
  font-family: 'Lora', Georgia, serif;
  font-size: 1.125rem;
  color: var(--accent3);
  max-width: 580px;
  line-height: 1.75;
  margin-bottom: 40px;
}

.hero-cta {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  color: var(--primary);
  background: var(--accent1);
  padding: 14px 28px;
  border-radius: var(--radius);
  text-decoration: none;
  transition: background 0.25s ease, transform 0.2s ease;
}

.hero-cta:hover {
  background: #e8920c;
  color: var(--primary);
  transform: translateY(-1px);
}

.hero-cta-arrow {
  width: 16px;
  height: 2px;
  background: var(--primary);
  position: relative;
}

.hero-cta-arrow::after {
  content: '';
  position: absolute;
  right: 0;
  top: -4px;
  width: 8px;
  height: 8px;
  border-right: 2px solid var(--primary);
  border-top: 2px solid var(--primary);
  transform: rotate(45deg);
}

/* ===== STAT STRIP ===== */

.stat-strip {
  background: var(--accent1);
  padding: 40px 0;
}

.stat-strip-inner {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0;
}

.stat-item {
  padding: 24px 32px;
  border-right: 1px solid rgba(44,62,80,0.2);
  text-align: center;
}

.stat-item:last-child { border-right: none; }

.stat-number {
  font-family: 'Lora', Georgia, serif;
  font-size: 2.4rem;
  font-weight: 700;
  color: var(--primary);
  line-height: 1;
  margin-bottom: 8px;
}

.stat-label {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--primary);
  letter-spacing: 0.04em;
}

/* ===== TWO-COL LAYOUTS ===== */

.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}

.two-col--reverse { direction: rtl; }
.two-col--reverse > * { direction: ltr; }

.two-col-text h2 {
  margin-bottom: 16px;
}

.two-col-text p {
  margin-bottom: 16px;
  color: var(--text-mid);
}

.two-col-text p:last-child { margin-bottom: 0; }

.two-col-list {
  border-left: 2px solid var(--accent3);
  padding-left: 20px;
}

.two-col-list li {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.9rem;
  color: var(--text-mid);
  padding: 10px 0;
  border-bottom: 1px solid var(--accent3);
  line-height: 1.5;
}

.two-col-list li:last-child { border-bottom: none; }

.two-col-list li strong {
  display: block;
  color: var(--primary);
  font-size: 0.85rem;
  letter-spacing: 0.04em;
  margin-bottom: 2px;
}

/* ===== CARD GRID ===== */

.card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.card {
  background: var(--white);
  border: 1px solid var(--accent3);
  border-radius: var(--radius);
  padding: 32px 28px;
  transition: box-shadow 0.25s ease, transform 0.2s ease;
}

.card:hover {
  box-shadow: var(--shadow-hover);
  transform: translateY(-2px);
}

.card-icon {
  width: 48px;
  height: 48px;
  margin-bottom: 20px;
  position: relative;
}

.card-icon--circle {
  border-radius: 50%;
  background: var(--accent2);
  opacity: 0.15;
}

.card-icon-inner {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
}

.icon-kraft::before {
  content: '';
  width: 20px;
  height: 4px;
  background: var(--accent2);
  border-radius: 2px;
  box-shadow: 0 -8px 0 var(--accent2), 0 8px 0 var(--accent2);
}

.icon-flex::before {
  content: '';
  width: 22px;
  height: 22px;
  border: 3px solid var(--accent2);
  border-radius: 50% 50% 0 0;
  transform: rotate(45deg);
}

.icon-koord::before {
  content: '';
  width: 14px;
  height: 14px;
  background: var(--accent2);
  transform: rotate(45deg);
}

.card h3 {
  margin-bottom: 12px;
  color: var(--primary);
}

.card p {
  font-size: 0.9rem;
  color: var(--text-mid);
  line-height: 1.65;
}

/* ===== IMAGE CARD GRID ===== */

.image-card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.image-card {
  border: 1px solid var(--accent3);
  border-radius: var(--radius);
  overflow: hidden;
  transition: box-shadow 0.25s ease;
}

.image-card:hover {
  box-shadow: var(--shadow-hover);
}

.image-card img {
  width: 100%;
  height: 220px;
  object-fit: cover;
}

.image-card-body {
  padding: 20px 22px 24px;
}

.image-card-body h3 {
  margin-bottom: 8px;
}

.image-card-body p {
  font-size: 0.875rem;
  color: var(--text-mid);
}

/* ===== MYTH-FACT ===== */

.myth-fact-list {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.myth-fact-pair {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0;
  border-bottom: 1px solid var(--accent3);
}

.myth-fact-pair:last-child { border-bottom: none; }

.myth-col,
.fact-col {
  padding: 32px 28px;
}

.myth-col {
  border-right: 2px solid var(--accent1);
}

.myth-col h3 {
  color: var(--accent1);
  margin-bottom: 10px;
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.fact-col h3 {
  color: var(--accent2);
  margin-bottom: 10px;
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.myth-col p,
.fact-col p {
  font-size: 0.95rem;
  color: var(--text-mid);
}

/* ===== GLOSSARY RAIL ===== */

.glossary-section {
  display: grid;
  grid-template-columns: 280px 1fr;
  gap: 48px;
  align-items: start;
}

.glossary-rail {
  position: sticky;
  top: 100px;
  border-left: 3px solid var(--accent2);
  padding-left: 20px;
}

.glossary-rail h3 {
  font-size: 0.75rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--accent2);
  margin-bottom: 20px;
}

.glossary-term {
  margin-bottom: 20px;
  padding-bottom: 20px;
  border-bottom: 1px solid var(--accent3);
}

.glossary-term:last-child {
  border-bottom: none;
}

.glossary-term-word {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--primary);
  margin-bottom: 4px;
}

.glossary-term-def {
  font-size: 0.8rem;
  color: var(--text-mid);
  line-height: 1.55;
}

/* ===== TIMELINE ===== */

.timeline {
  position: relative;
  padding: 24px 0;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 50%;
  top: 0;
  bottom: 0;
  width: 2px;
  background: var(--accent3);
  transform: translateX(-50%);
}

.timeline-item {
  display: grid;
  grid-template-columns: 1fr 48px 1fr;
  gap: 0;
  margin-bottom: 48px;
  align-items: start;
}

.timeline-item:last-child { margin-bottom: 0; }

.timeline-content-left {
  text-align: right;
  padding-right: 32px;
}

.timeline-content-right {
  padding-left: 32px;
}

.timeline-marker {
  display: flex;
  align-items: flex-start;
  justify-content: center;
  padding-top: 4px;
}

.timeline-dot {
  width: 16px;
  height: 16px;
  background: var(--accent1);
  border-radius: 50%;
  border: 3px solid var(--white);
  box-shadow: 0 0 0 2px var(--accent1);
  flex-shrink: 0;
}

.timeline-year {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--accent1);
  letter-spacing: 0.06em;
  margin-bottom: 6px;
}

.timeline-title {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 1rem;
  font-weight: 700;
  color: var(--primary);
  margin-bottom: 6px;
}

.timeline-text {
  font-size: 0.875rem;
  color: var(--text-mid);
  line-height: 1.6;
}

/* ===== BULLET LIST SECTION ===== */

.bullet-list-wrap {
  background: var(--bg-light);
  padding: 56px 0;
}

.bullet-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}

.bullet-item {
  display: flex;
  gap: 16px;
  padding: 20px;
  background: var(--white);
  border-radius: var(--radius);
  border: 1px solid var(--accent3);
}

.bullet-icon {
  width: 40px;
  height: 40px;
  background: var(--primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.bullet-icon::after {
  content: '';
  width: 14px;
  height: 14px;
  border-right: 2px solid var(--accent2);
  border-bottom: 2px solid var(--accent2);
  transform: rotate(-45deg) translateX(-2px);
  display: block;
}

.bullet-text h3 {
  font-size: 0.95rem;
  margin-bottom: 4px;
}

.bullet-text p {
  font-size: 0.875rem;
  color: var(--text-mid);
}

/* ===== QUOTE BLOCK ===== */

.quote-block {
  background: var(--primary);
  padding: 64px 0;
}

.quote-inner {
  max-width: 720px;
  margin: 0 auto;
  text-align: center;
}

.quote-mark {
  font-family: 'Lora', Georgia, serif;
  font-size: 6rem;
  line-height: 0.7;
  color: var(--accent1);
  display: block;
  margin-bottom: 16px;
}

.quote-text {
  font-family: 'Lora', Georgia, serif;
  font-size: 1.4rem;
  font-style: italic;
  color: var(--white);
  line-height: 1.65;
  margin-bottom: 24px;
}

.quote-source {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--accent3);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

/* ===== INFO BOX ===== */

.info-box {
  background: var(--bg-light);
  border-left: 4px solid var(--accent2);
  padding: 24px 28px;
  border-radius: var(--radius);
  margin: 32px 0;
}

.info-box h3 {
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--accent2);
  margin-bottom: 10px;
}

.info-box p {
  font-size: 0.9rem;
  color: var(--text-mid);
}

.warning-box {
  background: rgba(243,156,18,0.1);
  border-left: 4px solid var(--accent1);
  padding: 24px 28px;
  border-radius: var(--radius);
  margin: 32px 0;
}

.warning-box h3 {
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--accent1);
  margin-bottom: 10px;
}

.warning-box p {
  font-size: 0.9rem;
  color: var(--text-dark);
}

.disclaimer-banner {
  background: var(--accent1);
  padding: 20px 28px;
  display: flex;
  align-items: flex-start;
  gap: 16px;
  border-radius: var(--radius);
  margin-bottom: 40px;
}

.disclaimer-banner-icon {
  width: 28px;
  height: 28px;
  background: var(--primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.disclaimer-banner-icon::after {
  content: 'i';
  font-family: 'Lato', Arial, sans-serif;
  font-weight: 700;
  font-size: 0.85rem;
  color: var(--accent1);
}

.disclaimer-banner p {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--primary);
  line-height: 1.5;
}

/* ===== POLICY PAGES ===== */

.policy-layout {
  display: grid;
  grid-template-columns: 1fr 280px;
  gap: 64px;
  align-items: start;
}

.policy-content h2 {
  font-size: 1.4rem;
  margin-top: 48px;
  margin-bottom: 16px;
  padding-top: 48px;
  border-top: 1px solid var(--accent3);
}

.policy-content h2:first-child {
  margin-top: 0;
  padding-top: 0;
  border-top: none;
}

.policy-content h3 {
  font-size: 1rem;
  margin-top: 24px;
  margin-bottom: 10px;
  color: var(--text-dark);
}

.policy-content p {
  margin-bottom: 16px;
  color: var(--text-mid);
}

.policy-content ul {
  margin: 16px 0 20px 20px;
  list-style: disc;
}

.policy-content ul li {
  font-size: 0.95rem;
  color: var(--text-mid);
  margin-bottom: 8px;
  line-height: 1.6;
}

.policy-sidebar {
  position: sticky;
  top: 100px;
}

.policy-sidebar-box {
  background: var(--bg-light);
  border: 1px solid var(--accent3);
  padding: 24px;
  border-radius: var(--radius);
  margin-bottom: 20px;
}

.policy-sidebar-box h3 {
  font-size: 0.75rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--accent2);
  margin-bottom: 16px;
}

.policy-sidebar-box p {
  font-size: 0.8rem;
  color: var(--text-mid);
  line-height: 1.6;
  margin-bottom: 8px;
}

.highlight-box {
  background: var(--bg-light);
  border: 1px solid var(--accent3);
  padding: 20px 24px;
  border-radius: var(--radius);
  margin: 24px 0;
}

.highlight-box p {
  font-size: 0.9rem;
  color: var(--text-mid);
}

/* ===== TABLE ===== */

.data-table {
  width: 100%;
  border-collapse: collapse;
  margin: 24px 0;
}

.data-table th {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--primary);
  background: var(--bg-light);
  padding: 14px 16px;
  text-align: left;
  border-bottom: 2px solid var(--accent3);
}

.data-table td {
  padding: 14px 16px;
  font-size: 0.9rem;
  color: var(--text-mid);
  border-bottom: 1px solid var(--accent3);
  vertical-align: top;
}

.data-table tr:last-child td {
  border-bottom: none;
}

.data-table tr:hover td {
  background: var(--bg-light);
}

/* ===== COMPARISON TABLE ===== */

.comparison-table-wrap {
  margin: 32px 0;
  overflow-x: auto;
}

.comparison-table {
  width: 100%;
  border-collapse: collapse;
}

.comparison-table th {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  font-weight: 700;
  padding: 16px 20px;
  text-align: left;
  background: var(--primary);
  color: var(--white);
}

.comparison-table th:first-child {
  background: var(--accent1);
  color: var(--primary);
}

.comparison-table td {
  padding: 14px 20px;
  font-size: 0.9rem;
  color: var(--text-mid);
  border-bottom: 1px solid var(--accent3);
}

.comparison-table tr:nth-child(even) td {
  background: var(--bg-light);
}

.comparison-table td:first-child {
  font-weight: 600;
  color: var(--primary);
  font-family: 'Lato', Arial, sans-serif;
}

/* ===== ACCORDION ===== */

.accordion {
  border: 1px solid var(--accent3);
  border-radius: var(--radius);
  overflow: hidden;
}

.accordion-item {
  border-bottom: 1px solid var(--accent3);
}

.accordion-item:last-child {
  border-bottom: none;
}

.accordion-trigger {
  width: 100%;
  background: none;
  border: none;
  cursor: pointer;
  padding: 20px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  text-align: left;
  transition: background 0.2s ease;
}

.accordion-trigger:hover {
  background: var(--bg-light);
}

.accordion-trigger h3 {
  font-size: 1rem;
  color: var(--primary);
  font-weight: 600;
}

.accordion-icon {
  width: 24px;
  height: 24px;
  flex-shrink: 0;
  position: relative;
  border: 1.5px solid var(--accent3);
  border-radius: 50%;
}

.accordion-icon::before,
.accordion-icon::after {
  content: '';
  position: absolute;
  background: var(--primary);
  border-radius: 2px;
  top: 50%;
  left: 50%;
}

.accordion-icon::before {
  width: 10px;
  height: 2px;
  transform: translate(-50%, -50%);
}

.accordion-icon::after {
  width: 2px;
  height: 10px;
  transform: translate(-50%, -50%);
  transition: transform 0.3s ease, opacity 0.3s ease;
}

.accordion-item.open .accordion-icon::after {
  transform: translate(-50%, -50%) rotate(90deg);
  opacity: 0;
}

.accordion-body {
  display: none;
  padding: 0 24px 24px;
}

.accordion-item.open .accordion-body {
  display: block;
}

.accordion-body p {
  font-size: 0.95rem;
  color: var(--text-mid);
  line-height: 1.7;
}

/* ===== CONTACT ===== */

.contact-layout {
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: 64px;
  align-items: start;
}

.contact-form {
  background: var(--white);
  border: 1px solid var(--accent3);
  padding: 40px;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.form-field {
  margin-bottom: 24px;
}

.form-label {
  display: block;
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--primary);
  margin-bottom: 8px;
}

.form-input,
.form-textarea {
  width: 100%;
  padding: 12px 16px;
  border: 1px solid var(--accent3);
  border-radius: var(--radius);
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.95rem;
  color: var(--text-dark);
  background: var(--white);
  transition: border-color 0.2s ease;
  outline: none;
}

.form-input:focus,
.form-textarea:focus {
  border-color: var(--primary);
}

.form-textarea {
  resize: vertical;
  min-height: 140px;
}

.form-disclaimer {
  background: var(--bg-light);
  border: 1px solid var(--accent3);
  border-left: 4px solid var(--accent1);
  padding: 16px 20px;
  margin-bottom: 24px;
  border-radius: var(--radius);
}

.form-disclaimer p {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  color: var(--text-mid);
  line-height: 1.6;
}

.btn-submit {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--primary);
  background: var(--accent1);
  border: none;
  padding: 14px 32px;
  border-radius: var(--radius);
  cursor: pointer;
  transition: background 0.2s ease, transform 0.2s ease;
}

.btn-submit:hover {
  background: #e8920c;
  transform: translateY(-1px);
}

.contact-info-rail {
  position: sticky;
  top: 100px;
}

.contact-info-box {
  background: var(--primary);
  padding: 32px 28px;
  color: var(--white);
  border-radius: var(--radius);
  margin-bottom: 20px;
}

.contact-info-box h3 {
  color: var(--accent1);
  font-size: 0.75rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-bottom: 20px;
}

.contact-info-item {
  display: flex;
  gap: 12px;
  margin-bottom: 16px;
  align-items: flex-start;
}

.contact-info-item:last-child { margin-bottom: 0; }

.ci-dot {
  width: 6px;
  height: 6px;
  background: var(--accent1);
  border-radius: 50%;
  flex-shrink: 0;
  margin-top: 9px;
}

.ci-text {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  color: var(--accent3);
  line-height: 1.55;
}

.hours-box {
  background: var(--bg-light);
  border: 1px solid var(--accent3);
  padding: 24px;
  border-radius: var(--radius);
}

.hours-box h3 {
  font-size: 0.75rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--accent2);
  margin-bottom: 16px;
}

.hours-row {
  display: flex;
  justify-content: space-between;
  padding: 8px 0;
  border-bottom: 1px solid var(--accent3);
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.85rem;
  color: var(--text-mid);
}

.hours-row:last-child { border-bottom: none; }

.hours-row strong {
  color: var(--primary);
}

/* ===== THANK YOU ===== */

.thankyou-wrap {
  min-height: 70vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 80px 24px;
}

.thankyou-box {
  max-width: 560px;
  text-align: center;
}

.thankyou-icon {
  width: 80px;
  height: 80px;
  background: var(--accent2);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 32px;
}

.thankyou-icon::after {
  content: '';
  width: 28px;
  height: 16px;
  border-left: 3px solid var(--white);
  border-bottom: 3px solid var(--white);
  transform: rotate(-45deg) translateY(-4px);
  display: block;
}

.thankyou-box h2 {
  margin-bottom: 16px;
  color: var(--primary);
}

.thankyou-box p {
  color: var(--text-mid);
  margin-bottom: 40px;
}

.btn-return {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--white);
  background: var(--accent2);
  padding: 14px 32px;
  border-radius: var(--radius);
  text-decoration: none;
  transition: background 0.2s ease;
}

.btn-return:hover {
  background: #17a589;
  color: var(--white);
}

/* ===== METHODOLOGY FLOW ===== */

.flow-diagram {
  display: flex;
  flex-direction: column;
  gap: 0;
  margin: 40px 0;
  max-width: 720px;
  margin-left: auto;
  margin-right: auto;
}

.flow-step {
  display: flex;
  align-items: flex-start;
  gap: 24px;
  padding: 28px 0;
  position: relative;
}

.flow-step:not(:last-child)::after {
  content: '';
  position: absolute;
  left: 24px;
  top: 72px;
  bottom: -28px;
  width: 2px;
  background: var(--accent3);
}

.flow-number {
  width: 48px;
  height: 48px;
  background: var(--primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-family: 'Lato', Arial, sans-serif;
  font-size: 1rem;
  font-weight: 700;
  color: var(--accent1);
}

.flow-content h3 {
  margin-bottom: 6px;
}

.flow-content p {
  font-size: 0.9rem;
  color: var(--text-mid);
}

/* ===== POSTURE INFOGRAPHIC ===== */

.posture-infographic {
  background: var(--bg-light);
  border: 1px solid var(--accent3);
  padding: 40px;
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 40px;
  flex-wrap: wrap;
}

.posture-figure {
  position: relative;
  width: 80px;
  flex-shrink: 0;
}

.posture-line {
  position: absolute;
  left: 50%;
  top: 0;
  bottom: 0;
  width: 2px;
  background: var(--accent1);
  transform: translateX(-50%);
  z-index: 1;
}

.posture-body {
  position: relative;
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
}

.posture-head {
  width: 24px;
  height: 24px;
  background: var(--primary);
  border-radius: 50%;
  opacity: 0.6;
}

.posture-torso {
  width: 14px;
  height: 40px;
  background: var(--primary);
  border-radius: 3px;
  opacity: 0.6;
}

.posture-hips {
  width: 20px;
  height: 12px;
  background: var(--primary);
  border-radius: 2px;
  opacity: 0.6;
}

.posture-leg {
  width: 10px;
  height: 32px;
  background: var(--primary);
  border-radius: 2px;
  opacity: 0.5;
}

.posture-labels {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.posture-label {
  display: flex;
  align-items: center;
  gap: 10px;
}

.posture-label-line {
  width: 24px;
  height: 2px;
  background: var(--accent2);
}

.posture-label-text {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  color: var(--text-mid);
}

/* ===== PAGE HEADER ===== */

.page-header {
  background: var(--primary);
  padding: 72px 0 56px;
  position: relative;
  overflow: hidden;
}

.page-header::before {
  content: '';
  position: absolute;
  top: 0;
  right: 0;
  width: 40%;
  height: 100%;
  background: repeating-linear-gradient(
    45deg,
    transparent,
    transparent 20px,
    rgba(255,255,255,0.02) 20px,
    rgba(255,255,255,0.02) 21px
  );
}

.page-header-eyebrow {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--accent1);
  margin-bottom: 12px;
}

.page-header h1 {
  color: var(--white);
  max-width: 700px;
  text-wrap: balance;
  margin-bottom: 16px;
}

.page-header p {
  color: var(--accent3);
  max-width: 580px;
  font-size: 1.05rem;
}

/* ===== HEALTH DISCLAIMER PAGE ===== */

.health-banner {
  background: var(--accent1);
  padding: 32px 40px;
  border-radius: var(--radius);
  margin-bottom: 48px;
  display: flex;
  gap: 20px;
  align-items: flex-start;
}

.health-banner-icon {
  width: 48px;
  height: 48px;
  background: var(--primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-family: 'Lato', Arial, sans-serif;
  font-weight: 700;
  font-size: 1.2rem;
  color: var(--accent1);
}

.health-banner-text h2 {
  color: var(--primary);
  font-size: 1.4rem;
  margin-bottom: 10px;
}

.health-banner-text p {
  color: var(--primary);
  font-size: 0.95rem;
  font-weight: 600;
  line-height: 1.6;
}

/* ===== MISSION VISION ===== */

.mission-vision {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  margin: 48px 0;
}

.mv-card {
  padding: 40px 32px;
  border-top: 4px solid var(--accent1);
  background: var(--bg-light);
}

.mv-card:nth-child(2) {
  border-top-color: var(--accent2);
}

.mv-card h3 {
  font-size: 0.8rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--accent1);
  margin-bottom: 12px;
}

.mv-card:nth-child(2) h3 {
  color: var(--accent2);
}

.mv-card h2 {
  font-size: 1.4rem;
  margin-bottom: 16px;
}

.mv-card p {
  color: var(--text-mid);
  font-size: 0.95rem;
}

/* ===== COOKIE BANNER ===== */

#cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: var(--primary);
  border-top: 3px solid var(--accent1);
  padding: 20px 32px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  flex-wrap: wrap;
  box-shadow: 0 -4px 24px rgba(44,62,80,0.25);
}

#cookie-banner.hidden {
  display: none;
}

.cookie-text {
  flex: 1;
  min-width: 240px;
}

.cookie-text p {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  color: var(--accent3);
  line-height: 1.5;
}

.cookie-actions {
  display: flex;
  gap: 12px;
  flex-shrink: 0;
  flex-wrap: wrap;
}

.btn-cookie {
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  padding: 10px 20px;
  border-radius: var(--radius);
  border: none;
  cursor: pointer;
  transition: all 0.2s ease;
  white-space: nowrap;
}

.btn-cookie--accept {
  background: var(--accent1);
  color: var(--primary);
}

.btn-cookie--accept:hover { background: #e8920c; }

.btn-cookie--decline {
  background: transparent;
  color: var(--accent3);
  border: 1px solid var(--accent3);
}

.btn-cookie--decline:hover {
  background: rgba(255,255,255,0.08);
  color: var(--white);
}

.btn-cookie--more {
  background: transparent;
  color: var(--accent3);
  text-decoration: underline;
  padding: 10px 8px;
}

.btn-cookie--more:hover { color: var(--white); }

/* ===== LEGAL NUMBER LIST ===== */

.legal-section {
  counter-reset: legal-counter;
}

.legal-item {
  counter-increment: legal-counter;
  margin-bottom: 40px;
}

.legal-item h2 {
  display: flex;
  align-items: baseline;
  gap: 12px;
  font-size: 1.3rem;
  margin-bottom: 14px;
}

.legal-item h2::before {
  content: counter(legal-counter) ".";
  font-family: 'Lato', Arial, sans-serif;
  font-size: 1rem;
  font-weight: 700;
  color: var(--accent1);
  flex-shrink: 0;
}

.legal-item p {
  color: var(--text-mid);
  margin-bottom: 12px;
}

.legal-highlight {
  background: var(--bg-light);
  border: 1px solid var(--accent3);
  padding: 16px 20px;
  border-radius: var(--radius);
  margin: 16px 0;
}

.legal-highlight p {
  font-size: 0.875rem;
  color: var(--text-mid);
}

/* ===== SECTION INTRO ===== */

.section-intro {
  max-width: 640px;
  margin-bottom: 56px;
}

.section-intro.centered {
  margin-left: auto;
  margin-right: auto;
  text-align: center;
}

.section-intro p {
  color: var(--text-mid);
  font-size: 1.025rem;
}

/* ===== LINK BTN ===== */

.link-btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: 'Lato', Arial, sans-serif;
  font-size: 0.875rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  color: var(--primary);
  text-decoration: none;
  border-bottom: 2px solid var(--accent1);
  padding-bottom: 2px;
  transition: color 0.2s, border-color 0.2s;
  margin-top: 16px;
  display: inline-block;
}

.link-btn:hover {
  color: var(--accent1);
  border-color: var(--accent1);
}

/* ===== NARROW CONTENT ===== */

.narrow {
  max-width: 720px;
}

/* ===== RESPONSIVE ===== */

@media (max-width: 1024px) {
  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .two-col {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .two-col--reverse { direction: ltr; }

  .policy-layout {
    grid-template-columns: 1fr;
  }

  .policy-sidebar {
    position: static;
  }

  .glossary-section {
    grid-template-columns: 1fr;
  }

  .glossary-rail {
    position: static;
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 16px;
  }

  .glossary-term {
    border-bottom: none;
    border-right: none;
  }

  .contact-layout {
    grid-template-columns: 1fr;
  }

  .contact-info-rail {
    position: static;
  }
}

@media (max-width: 768px) {
  .site-nav { display: none; }
  .nav-toggle { display: flex; }

  .card-grid,
  .image-card-grid {
    grid-template-columns: 1fr;
  }

  .myth-fact-pair {
    grid-template-columns: 1fr;
  }

  .myth-col {
    border-right: none;
    border-bottom: 2px solid var(--accent1);
  }

  .stat-strip-inner {
    grid-template-columns: 1fr;
  }

  .stat-item {
    border-right: none;
    border-bottom: 1px solid rgba(44,62,80,0.2);
  }

  .stat-item:last-child { border-bottom: none; }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .footer-bottom {
    flex-direction: column;
    align-items: flex-start;
  }

  .timeline::before { left: 20px; }

  .timeline-item {
    grid-template-columns: 20px 1fr;
    gap: 0;
  }

  .timeline-content-left {
    display: none;
  }

  .timeline-marker {
    padding-top: 4px;
  }

  .timeline-content-right {
    padding-left: 20px;
  }

  .mission-vision {
    grid-template-columns: 1fr;
  }

  .hero { min-height: 60vh; }

  .hero-content {
    padding: 40px 20px 64px;
  }

  .section { padding: 64px 0; }

  .health-banner {
    flex-direction: column;
    gap: 12px;
    padding: 24px;
  }

  .posture-infographic {
    flex-direction: column;
  }

  #cookie-banner {
    flex-direction: column;
    align-items: flex-start;
    padding: 20px 20px;
  }

  .bullet-grid {
    grid-template-columns: 1fr;
  }

  .header-inner {
    padding: 0 20px;
  }

  .container { padding: 0 16px; }

  .contact-form { padding: 24px 20px; }

  .flow-diagram { margin: 20px 0; }

  .glossary-rail { grid-template-columns: 1fr; }
}
